Teachers feel it. Students feel it. It’s the nervous system talking.

Light Blue Learning

Advancing the evolution of classroom management by bringing nervous system science to K-12 educators

We help educators translate the nervous system’s language into everyday practices that improve learning and relationships, build student regulation, and support teacher well-being. Made for real classrooms.








Teaching has never asked more of the human body — endless demands, dysregulated student behavior and little time to breathe. Your stress isn’t failure; it’s your biology doing its job. Learning the language of the nervous system helps you see what’s happening beneath behavior.

What Is Nervous System Literacy — and Why It Matters for Teachers


First, what it isn’t:
  • Nervous system literacy isn’t about teaching teachers to heal trauma—they aren’t therapists. It’s about understanding how the body’s internal states shape behavior, learning, and relationships—in students and in ourselves.

  • It’s also not an excuse for student misbehavior. Teachers still hold clear expectations and boundaries. Nervous system literacy gives teachers the skills for responding with understanding and accountability, so they can respond with a steady presence, awareness, and clear, consistent consequences that let students know, “You’re safe, and you’re responsible.”

  • It’s not another program to add to your list—it’s a lens you bring to everything you already do. When you understand the body’s language, it transforms the conversations about student behavior, sparking new insights, provoking different questions, offering fresh solutions, and inspiring hope.

Nervous system literacy supports teacher mental and physical health and nurtures the development of student regulation skills so that behavior improves. It safeguards both of them, so teachers can teach and students can learn.

Learning the language of the nervous system is like learning a new language. The words sound funny at first. Speaking the language feels awkward. But, when you learn to speak it, calm, connection, and learning become daily habits.




How Light Blue Learning Helps


Light Blue Learning helps K–12 teachers understand and work with the body’s stress response—so calm becomes the foundation for learning.

Through short, science-based lessons and simple reflection tools, you’ll learn to:
  • Learn the language of the nervous system
  • See behavior differently—in students and in yourself
  • Use practices that grow student regulation
  • Sustain your own well-being while you teach
We turn nervous system science into everyday strategies that sustain well-being, foster student regulation, and make teaching feel human again.

Colleen R. from Buffalo, NY
“I love the array of information given through Light Blue Learning. It is a database that a teacher can use to find a solution to most problems. I can't imagine a teacher not wanting a tool like this.”
Crystal M. from Jackson, MS
“Light Blue Learning is an outstanding resource for educators who strive to create a learning environment where students feel connected to themselves and the world around them.”




Optional:
This is our reflection tool for helping you understand your go-to strategies and discovering new strategies to try!
Optional: Take our Wellness Survey to help you identify the areas you want to target. This is great for tracking your growth!
Begin with the videos about Polyvagal Theory to help frame the rest of the content. To learn more about Polyvagal Theory, click here.


Endorsed by Polyvagal Institute


What does it mean to be Polyvagal-Informed?



Teachers are often told to build relationships with their students to improve student behavior, but what does that really look like—especially with students whose behaviors can push adults away? Polyvagal Theory, created by Dr. Stephen Porges, helps explain the depth of developing strong and trusting relationships with students and why those challenging student behaviors manifest themselves in the classroom.

“Connection is a biological imperative,” says Dr. Porges.This statement emphasizes that human survival and well-being are fundamentally dependent on social connection, as our nervous systems are literally wired for relationships and co-regulation with others. Relationships—and the safety cues they carry—shape our body states, which in turn influences teaching, learning, and behavior.

We have chosen to base Light Blue Learning on Polyvagal-informed ideas: to help educators build relationships, respond effectively to dysregulation, and care for their own well-being while teaching.